Saturday, January 24, 2009

Men and the War on Obesity or A Fit and Well Way of Life

Men and the War on Obesity: A Sociological Study

Author: Lee F Monaghan

According to official statistics, nearly two thirds of men in Britain are overweight or obese. Men and the War on Obesity offers a timely, critical and original take on the obesity debate, bringing male bodies into the frame and questioning the claim from public health that millions of people are unhealthy because they are 'overweight' or 'obese'. It focuses upon everyday men, who, according to medicalized ideas of appropriate weight for height and like most men in developed nations, are too heavy.

This challenging work redresses the gender bias in the existing literature and questions the degradation of big bodies as part of the widely declared war on fat.



Interesting book: Cyberethics or Simply Visual Basic 2008

A Fit and Well Way of Life

Author: Gwen Robbins

Offering twelve chapters with brief coverage of health Topics, this book is designed for course that is primarily classroom lecture; students are expected to pursue self-guided fitness outside of class, such as seep activity logs and complete lab assignments. Complements a fitness course that is broader in scope and incorporates self-management principles and stress management to build healthy habits. Ideal for a fitness or wellness course with limited credit hours. Offers behavior change strategies throughout and many lab activities offered in the book and even more available online.



Table of Contents:

1: Understanding Wellness



2: Changing Behavior



3: Developing and Assessing Physical Fitness



4 : Maximizing Cardiorespiratory Fitness



5: Developing Flexibility



6: Developing Muscular Fitness



7: Exploring Special Exercise Considerations



8: Preventing Common Injuries and Caring for the Lower Back



9: Maximizing Heart Health



10: Coping with Stress



11: Eating for Wellness



12: Achieving a Healthy Weight


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