Olive Oil Cookery or New Fathers Panic Book

Olive Oil Cookery: The Mediterranean Diet

Author: Maher A Abbas

With its emphasis on fresh vegetables, legumes, grains, and olive oil, this cookbook presents 150 easy-to-prepare dishes in true Mediterranean style. Not only a delight to the palate, these recipes will help you stay healthy longer.

Go to: Giù e fuori nella Grande Depressione: Lettere dall'uomo dimenticato

New Father's Panic Book

Author: Gene B Williams

What's A Father To Do ?

New fathers have come a long way from a generation ago when they were shut out of the delivery room. Today's new father is encouraged to participate in his child's birth by offering support and comfort to his wife, yet little has been done to prepare him for the total process of becoming a father. This book will tell Dad everything he needs to know about pregnancy, delivery, and infant care and give him the confidence to experience all the joys of getting to know his new baby. Get Straight Answers About:

• What to expect at every stage of pregnancy
• What you'll learn in birthing classes
• Helping her through morning sickness, mood swings, and stress
• Making informed choices about doctors, hospitals, delivery and new baby care
• What you need before you bring the baby home
• Why your wife needs you in the delivery room
• Feeding and caring for your baby
• What to do in an emergency
• How to tell if it is an emergency
• How to be a truly great dad -- right from the beginning

Don't Panic...All The Help You Need Is Here!

Table of Contents:

	Introduction	1
1	Some Basic Anatomy	16
2	The Beginnings	33
3	Doctors, Hospitals, and Alternatives	52
4	Other Preparations	73
5	Old Wives' Tales (and Other Advice)	89
6	The First Few Months	103
7	Middle Pregnancy	122
8	The Last Months	138
9	Is It Time?	155
10	Labor and Birth	169
11	Problems	187
12	Mom's Recovery	208
13	Dealing with the Newborn	226
14	Doctors and More Doctors	246
15	The New Father	261
16	To Mom	275
Appendix	Message	283
	Glossary	292
	Index	313