15 Minute Total Body Workout
Author: Joan Pagano
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Book review: Eleanor Roosevelt 1884 1933 or Why We Want to Kill You
Everything Gluten-Free Cookbook: 300 Appetizing Recipes Tailored To Your Needs!
Author: Rick Marx
If you're one of the millions of people affected by Celiac Disease or a gluten/wheat allergy, The Everything GlutenFree Cookbook is your complete resource for greattasting, glutenfree meals. Complete with 300 recipes especially created with your needs in mind, you'll find many options for healthy, tasty eating. From pasta casseroles and creamy soups to cakes, cobblers, and vegetarian fare, The Everything GlutenFree Cookbook offers instructions on preparing meals perfect for family dinners and special occasions.
Features recipes for:
In addition to these mouthwatering meals, you'll also find resources for buying glutenfree ingredients, suggestions for parentapproved kids' snacks, and entertaining tips for sitdown dinners, children's birthday parties, and more. Whether you're planning everyday meals or cooking for a crowd, The Everything(r) GlutenFree Cookbook is packed with a flavorful variety of foods to tantalize your taste buds and fit your dietary needs!
Rick Marx is the author of The Everything Grilling Cookbook . He currently edits two monthly magazines, The Westchester County Times and The Fairfield County Times , serving audiences in New York and Connecticut, respectively. Informally known as "The Grillmaster," he was featured on CNBC and The Discovery Channel for his "everyman" attitude and facility behind the grill. He resides in Katonah, NY.
Nancy T. Maar has written about food, health and nutrition for more than twenty years. She has written for magazines and newspapers on food, events, business, and restaurants. For four years she wrote internationally syndicated, weekly columns"Now You're Cookin'!" on food, and "Caring Well for Your Older Loved Ones," for caregivers. Nancy Maar lives with her husband in South Norwalk, CT
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